Services Tailored to Your Healing Journey
I provide a warm, non-judgmental space where you can safely explore your thoughts, feelings, and experiences. Drawing from evidence-based approaches including EMDR and Emotionally Focused Therapy, I'll help you develop practical coping strategies while building deeper self-understanding and emotional resilience. Whether you're managing anxiety, processing trauma, navigating relationship challenges, or seeking personal growth, we'll work together to create meaningful, lasting change.
Introductory Consultation
(Phone / Telehealth)
15 min session - Free
A no-obligation conversation to discuss your needs and determine if we're a good fit for working together.
Individual Session
(Telehealth)
50 min session - $175
Comprehensive virtual therapy sessions from the comfort of your home.
Individual Session
(In Person)
50 min session - $175
Face-to-face therapy in my Toronto office for those who prefer traditional in-person connection.
I provide receipts for insurance reimbursement. Most extended health plans cover services provided by Registered Social Workers (RSW).